YOGA classes mix dynamic, yin and restorative poses with meditation and energy clearing.
Current class times – Tuesday 7.30 pm Thursday 7.30 pm Sunday 9.00 am
CORE CLASS is focused on your core – strengthening, connecting with your power and then relaxing, nurturing and caring for your 1st, 2nd and 3rd chakras.
Current class times – Saturday 9.00 am
PRENATAL YOGA classes focus on gentle stretches to open your body and energetic support to feel calm, grounded and peaceful. Please email firstname.lastname@example.org if you are interested in coming to the prenatal class.
Classes are small and combine a mixture of yoga styles, meditation, fun music and individual energy clearing with a focus on reconnecting with the earth, yourself and above. All levels are welcome. Modifications are provided for pregnancy. Please arrive to class at least 5 minutes before it starts. Mats and other supports are provided.
What to bring
Comfortable clothes you can stretch and move in.
$20 per class
Introductory Rate: 3 classes for $30 ($10 per class)
Five Class Pass: $75 ($15 per class)
Ten Class Pass: $140 ($14 per class)
Unlimited Monthly Class Pass: $100
Group Bookings/Corporate Classes: please enquire
For information about the yoga classes or to receive the weekly Like a Prayer Yoga email please email email@example.com